Johnny Tieu hyrox

Johnny Tieu: Mindset, Performance & "No Sweat Wasted"

An exclusive interview with Johnny Tieu. The Team Hotsuit Hyrox Pro shares his unique journey, athlete mindset, and "no sweat is wasted" training philosophy.

team hotsuit

Meet Team Hotsuit: Our Elite Hyrox Athletes

Meet the elite Team Hotsuit Hyrox athletes. Discover the stories, achievements, and performance mindset of pros like Rik Beugel, Johnny Tieu, and more.

what is hyrox

What is Hyrox? A Guide to the Fitness Race

What is Hyrox? Our ultimate guide to the global fitness race explains the competition format, the 8 workouts, and everything you need to start training.

sauna suit weight loss

Do Sauna Suits Work for Weight Loss? A Factual Look

Do sauna suits work for weight loss? Our factual guide dives into the science, research, and real user results to show you how they enhance fat loss.

Pre-Hydration Before Exercise Sweat Suit Workout

How to Use an Exercise Sweat Suit Safely

Learn how to use your exercise sweat suit safely for maximum results. Our essential guide covers hydration, workout duration, warning signs, and proper care.

sauna suit benefits

5 Sauna Suit Benefits Beyond Just Sweating

Discover sauna suit benefits beyond sweat. Learn how it boosts metabolism, enhances performance, improves recovery, and builds mental toughness for athletes.