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pro boxer training

Inside the Mind of a Fighter: A Boxer Interview

Step inside the mind of a fighter. This boxer interview reveals the secrets of pro boxer training, the science of recovery, and the fighter mindset required to win.

heat acclimation boxing

Heat Acclimation for Boxing: A Scientific Guide

Unlock elite stamina with heat acclimation for boxing. Our scientific guide explains how sauna suit training boosts performance, delays fatigue & improves endurance.

fight week nutrition

A Pro Boxer's Fight Week Nutrition Plan

Master your final 7 days with a pro boxer diet. Our fight week nutrition and hydration plan helps you make weight safely and maximize fight night performance.

training with a sauna suit

Training with a Sauna Suit: A Performance Test

Does training with a sauna suit actually boost performance? We put it to the test, comparing warm-up time, sweat rate, and intensity to reveal the real facts.

A Guide to Sauna Pants: Boost Lower Body Workouts

A Guide to Sauna Pants: Boost Lower Body Workouts

Discover how sauna pants can boost your leg day and cardio workouts. Our guide covers the benefits, best exercises, and how to choose the right pair.

The Red Sweatsuit: A Guide to Bold Athletic Style

The Red Sweatsuit: A Guide to Bold Athletic Style

Ready to wear a sweat suit red? Our guide offers expert styling tips for men and women on how to rock this bold color with confidence in and out of the gym.