Shahroo is a behavioural change specialist, with a laidback non-judgemental style that rejects the traditional patient dynamic. Shahroo combines professional addiction training with personal experience, aiming to make evidence based psychological tools accessible and positive to everyone.
We're celebrating the publication of 'The Kindness Method' with a morning with the author! Join us on Thursday 27th September at Sweaty Betty Kings Road at 7.15pm for a guided self-help session with Shahroo. During the session, she will deliver a workshop using exercises from the book, sign copies and take any burning questions.
Get the book here.
Feeling inspired? Join us on one of the above dates for a self-help session with a difference. Simply call the shop to book in and we can’t wait to see you there.
For more information on Shelf Help Club click here.